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Yogaterapia Para Combatir El Insomnio Y Recuperar El Sueno

Sinopsis del Libro

Libro Yogaterapia Para Combatir El Insomnio Y Recuperar El Sueno

Yoga therapy offers a holistic approach to solving the growing problem of insomnia. In this book, expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results.

Ficha del Libro

Número de páginas 304

Autor:

  • Lisa Sanfilippo

Categoría:

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MOBI, EPUB, PDF

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